Fall Classes
Fall 2024
Core Skill: Focus
Focus and self control are critical, foundational skills. They are the building blocks we need to form a larger set of executive functions that enable us to manage our attention, emotions, and behavior. Focus is so often mistaken for the ability to sit still. But it shouldn’t be, because learning to control your own attention, emotions, and behavior is an active, messy process — just like all learning.
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